Home-Based Therapeutics

Teen / Adult Home-Based Therapeutics

people stretching

“The complete instructions for each of these designated activities will be a valuable soon for your benefit. For the present please refer to your therapist for her exact instructions. Thank you for your patience.” — Judy Terwilliger / Lead Therapist

Heat

Activities


Head / Neck

Shoulder / Arms

Psoas

Low Back

Hips / Rotators

Legs

Quad

Knee

Calf / Ankle / Foot

Inversion

Swimming

Yoga Classes